Videos with Tips for Coping with Test Anxiety

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Test Anxiety Videos

Do you get anxious while taking standardized exams like the GMAT, GRE, EA, and LSAT? You’re not alone: unfortunately, many (perhaps most) test-takers struggle to reach their potential on standardized tests due to anxiety.

Our videos with tips about test anxiety can help you understand the psychology and physiology of test anxiety, and we’ll also provide a variety of tools — including mindfulness meditation, test-day “reset routines”, and exercise programs — to help you perform at your very best on your exam day, regardless of which standardized test you’re taking.

Introduction to Mental Performance Coaching
How to overcome performance anxiety
How to close the gap between practice and test day
How to create successful test-day routines
How meditation can improve your test score
What happens when you panic on test day
12-minute workout for mental clarity